We mediated with Eagle Energy on 2/16/26. From the Meditation I kill in an instant. I have been thirsty for so long. I quench my thirst with blood. The sky...
This week we meditated with corn silk an herb used in Native American, European/Western and Chinese herbalism (玉米须 (pronounced: yù mǐ xū). Initial Experiences Flavor notes include “good” :) as well as...
This week we meditated with Octopus! Meditation -Showing me slight of hand, like a magician moving around coconuts with something underneath. I can’t see what is underneath. -Artifice, strategy, writing your...
This week, we meditated with tulsi, aka holy basil. Initial Experience While steeping, some oils were visible in the water. The smell is pleasantly spicy. The tea felt very mildly...
This week, we meditated with giant river otter energy, on 1/19/26. Meditation "We have hands! Look at what I have! Hands. You say you will miss hands when you join...
This week we meditated with California Poppy. Initial Experience We had some varying impressions on the smell: hay, fishy hay, and sunshine. The taste seemed to be similar to...
This week, we meditated with Wild Horse energy on 1/5/26. As usual participants did not know the identity of the animal until after the meditation. Lead-Up Experiences With essences and...
On 12/15/25 we meditated with bear! Meditation Experiences Mama Bear Experience: Standing and looking very slowly, side to side. She is watching out for threats to her young. I feel...
This week we meditated with fox energy. The animal energy is unknown to the participants until after meditation (but not to me). MEDITATION Body Experience I feel a warmth...
This week, 11/17/25 we meditated with bat essence. As usual the animal is unknown to the participants (but not to me). Meditation First Impressions: •I see white wings on my...
This week, 11/3/25, we meditated with crow energy (link below, if you would like to experiment with it yourself). Experiences -Crow tells me to take two drops of crow...
Learn about animal medicine through meditating with essences and learning from the ethology and folklore I share. In the video I talk about how the process works, my experiences with...
Some of you know I am working on a book about nature medicine for thriving under oppression. I have some personal experience with this! As the political climate become more...
This is an uplifting conversation with Herbalists Without Borders members Carolyn Jones, Amy Fabrikant, and Lily Michaud. We share strategies for working on herbal projects in the community. Not sure...
This week, for Plant Meditation Club, we meditated on "Portland's Favorite Tree"! It is rumored to be Portland's largest tree and it is my neighbors (one of four clustered nearby)....
I wanted to announce this exciting annual opportunity to get a seed grant (see video here) from Herbalists Without Borders. All members of HWB can apply (become a member here)....
For our last plant meditation of this session we meditated with a very special plant, Cinquefoil. You may have heard it called any number of other names, including: Potentilla, five finger...
WARNING: In its unprocessed form, Fúzǐ (zhi), 附子(製), Aconite is a deadly poison, even though skin contact! Known as “King of 100 herbs,” Aconite was a highly valued herb in classical...
Curious about energetic medicines known as flower essences, gem essences, and rare animal essences? I speak with Sabina Pettitt of Pacific Essences and Star Riparetti of Star Essence about their...
Looking for fun alcohol alternatives? Herbal mocktails are really fun because they aren't just fun tasting and cute to look at, the herbs also support your health goals. Add our...
At the beginning of my herbal career I had a tea shop in my backyard garden. It was beautiful and I worked with the fairies to make amazing herbal truffles...
This week we meditated with Blue Vervain, Verbena hastata. Areas for Further Investigation: Blue Vervain for improving hearing if compromised due to tension. Pre-Meditation/Taste Hilariously the group decided the...
If you’ve been looking for natural ways to support focus, calm, and overall well-being with ADHD, this video is for you. It explores the connection between inflammation, food allergies, and...
Offered by Pacific Essences. Five Element Acupuncture aligned energy medicine training! I would love to see you there. It is at the magestic western Canada ocean side. In this...