Curious about plant meditation club OR Herbalists Without Borders? Join me for a free event (provide your own chamomile tea, make sure there are no other herbs mixed in!), meet...
This week we meditated with catnip on 3/23/26. The leaves themselves have a strong smell and are a bit furry compared to the other members of the mint family. Meditation...
This week we meditated with badger energy on 3/16/26. Meditation •My eyes feel very sharp and I see white stripes going down my forehead. This feels like strong liver/gallbladder energy....
The Plant Meditation Club meditated with violet this week. Initial Impressions Taste: Grassy, herbal, soapy, a little like nettles (mineral rich), but mild, (old-1) zucchini (2). A mild taste compared...
This week, we meditated with ant energy. Meditation Transmissions •"Working together is a strong ethos." I asked how this was done and the response was about scent trails. I started...
This week, February 23, 2026, we meditated with Monarda fistulosa. This herb is native to North America (it grows in zones 4-9). It's history and modern use is comes primarily...
We mediated with Eagle Energy on 2/16/26. From the Meditation I kill in an instant. I have been thirsty for so long. I quench my thirst with blood. The sky...
This week we meditated with corn silk an herb used in Native American, European/Western and Chinese herbalism (玉米须 (pronounced: yù mǐ xū). Initial Experiences Flavor notes include “good” :) as well as...
This week we meditated with Octopus! Meditation -Showing me slight of hand, like a magician moving around coconuts with something underneath. I can’t see what is underneath. -Artifice, strategy, writing your...
This week, we meditated with tulsi, aka holy basil. Initial Experience While steeping, some oils were visible in the water. The smell is pleasantly spicy. The tea felt very mildly...
This week, we meditated with giant river otter energy, on 1/19/26. Meditation "We have hands! Look at what I have! Hands. You say you will miss hands when you join...
This week we meditated with California Poppy. Initial Experience We had some varying impressions on the smell: hay, fishy hay, and sunshine. The taste seemed to be similar to...
This week, we meditated with Wild Horse energy on 1/5/26. As usual participants did not know the identity of the animal until after the meditation. Lead-Up Experiences With essences and...
On 12/15/25 we meditated with bear! Meditation Experiences Mama Bear Experience: Standing and looking very slowly, side to side. She is watching out for threats to her young. I feel...
This week we meditated with fox energy. The animal energy is unknown to the participants until after meditation (but not to me). MEDITATION Body Experience I feel a warmth...
This week, 11/17/25 we meditated with bat essence. As usual the animal is unknown to the participants (but not to me). Meditation First Impressions: •I see white wings on my...
This week, 11/3/25, we meditated with crow energy (link below, if you would like to experiment with it yourself). Experiences -Crow tells me to take two drops of crow...
Learn about animal medicine through meditating with essences and learning from the ethology and folklore I share. In the video I talk about how the process works, my experiences with...
Some of you know I am working on a book about nature medicine for thriving under oppression. I have some personal experience with this! As the political climate become more...
This is an uplifting conversation with Herbalists Without Borders members Carolyn Jones, Amy Fabrikant, and Lily Michaud. We share strategies for working on herbal projects in the community. Not sure...
This week, for Plant Meditation Club, we meditated on "Portland's Favorite Tree"! It is rumored to be Portland's largest tree and it is my neighbors (one of four clustered nearby)....
I wanted to announce this exciting annual opportunity to get a seed grant (see video here) from Herbalists Without Borders. All members of HWB can apply (become a member here)....
For our last plant meditation of this session we meditated with a very special plant, Cinquefoil. You may have heard it called any number of other names, including: Potentilla, five finger...
WARNING: In its unprocessed form, Fúzǐ (zhi), 附子(製), Aconite is a deadly poison, even though skin contact! Known as “King of 100 herbs,” Aconite was a highly valued herb in classical...