Meet Lillian Cuda's Little Things zine, which discusses mental health coping mechanisms, focusing on self care. This is possibly the cutest zine ever. It is full of sweet tips for creating a self care lifestyle and helping yourself through hard times. Her drawings feature women of many beautiful hues and sizes.
Lillian says "In the exploration of my own mental health, I have found self care to be very therapeutic and a great way to relieve stress. Writing self care lists has helped to keep these joyful tasks and indulgences readily at hand and to remind myself to slow down and take time off for a more balanced life style."
18 pages printed in full color. 1/2 page size= 4.25" x 5.5"