Brown Bear Herbs

    Plant Meditation Club: Flower or Gem essence, week 4.

      Brown Bear Herbs

      Plant Meditation Club: Flower or Gem essence, week 4.

      Sale price $ 21.00Regular price $ 0.00
      Regular price $ 21.00

      Join us as we learn about flower and gem essences through the Plant Meditation Club.

      Each month you will receive a gem or flower essence to meditate with.

       

      Instructions:

      Add a couple of drops to a cup of water and sip. To begin the meditation, check in with the essence and let it know your intention. I like to express my desire to learn how it likes to work. Sit for about ten minutes with your eyes closed. Allow yourself to be aware of how your body feels. Do you feel your energy drawn to a specific area? Do you feel symptoms or improvement of symptoms of a health imbalance? What songs or memories come into your head? Do you feel spiritual shifts? Pay attention to all of these. After ten minutes, take some time to document your experiences. Then sip some more and meditate again. 

       

      Reveal Dates are Noted on Each Herb or Essence:

      1. During the week before the reveal date, meditate with your gem or flower essence.

      2. Before the reveal date, look for the post with the reveal date that matches the herb/essence and use the comments to share your experience. We would particularly love to hear what feelings and memories surface, and what spiritual shifts happen so we can better understand each plant medicine's ways of helping. Please post your experience before the reveal date.

      3. On the reveal date, the blog post will share meditation experiences with the essence, as well as known uses! 

       

      I recommend having a daily silent meditation practice to become more familiar with who you are and how you feel internally. 

      Thank you for participating and I look forward to learning with you. 

      Brown Bear Herbs

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