{"product_id":"lemon-balm-freedom-quilt","title":"9: Lemon Balm for Reducing Anxiety and Making Friends","description":"\u003ch2 data-end=\"356\" data-start=\"305\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1106\/7270\/files\/Lemon_balm_Killarnee.jpg?v=1768342988\"\u003e\u003c\/h2\u003e\n\u003ch2 data-end=\"356\" data-start=\"305\"\u003eLemon Balm, from the Freedom Quilt Teachings\u003c\/h2\u003e\n\u003cp data-end=\"356\" data-start=\"305\"\u003e\u003cem data-end=\"436\" data-start=\"399\"\u003e31 minute video class · Highlight Slides ·  Instant Access \u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-end=\"441\" data-start=\"438\"\u003e\n\u003cp data-end=\"695\" data-start=\"443\"\u003e\u003cstrong data-end=\"488\" data-start=\"443\"\u003eThis video explores our plant ally, lemon balm.\u003c\/strong\u003e \u003cem\u003eMelissa\u003c\/em\u003e \u003cem\u003eofficinalis\u003c\/em\u003e is an excellent herb for your first aid kit. It helps with anxiety and panic attacks, it is said to help make friends, and it can help with viruses, especially with fevers with dry skin. Watch the video to learn the safe ways to use this herb that grows readily in warm or temperate conditions.\u003c\/p\u003e\n\u003cp data-end=\"894\" data-start=\"697\"\u003eThis class is part of the \u003cem data-end=\"748\" data-start=\"723\"\u003eFreedom Quilt Teachings\u003c\/em\u003e series, intended to empower individuals and helpers — including therapists, herbalists, and community workers — with traditional plant knowledge.\u003c\/p\u003e\n\u003cp data-end=\"894\" data-start=\"697\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1106\/7270\/files\/Freedom_Quilt_Lily_Michaud_Full_2048.jpg?v=1759166433\" alt=\"\"\u003e\u003c\/p\u003e\n\u003chr data-end=\"899\" data-start=\"896\"\u003e\n\u003ch3 data-end=\"923\" data-start=\"901\"\u003eBonus Topic:\u003c\/h3\u003e\n\u003cp data-end=\"1039\" data-start=\"924\"\u003eHow to wildcraft in urban settings.\u003c\/p\u003e\n\u003chr data-end=\"1044\" data-start=\"1041\"\u003e\n\u003ch3 data-end=\"1108\" data-start=\"1046\"\u003e📦 What You’ll Receive (check your email after purchase!):\u003c\/h3\u003e\n\u003cp data-end=\"1359\" data-start=\"1110\"\u003e• Check your email or your account, then orders for your course list\u003cbr data-end=\"1185\" data-start=\"1182\"\u003e• A video on lemon balm discussing its use for reducing anxiety, making friends, treating viruses, and where to be cautious. \u003cbr data-end=\"1247\" data-start=\"1244\"\u003e• A pdf outlining the details.\u003c\/p\u003e\n\u003chr data-end=\"1364\" data-start=\"1361\"\u003e\n\u003ch3 data-end=\"1383\" data-start=\"1366\"\u003e🔍 Want More?\u003ca href=\"https:\/\/brownbearherbs.com\/blogs\/community-building\/reveal-date-9-12-herb-of-traditional-western-herbalism\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/brownbearherbs.com\/pages\/working-with-lily-arati-michaud\"\u003e\u003c\/a\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1537\" data-start=\"1464\"\u003e🌱 Join or start a community initiative for health or food justice through \u003ca rel=\"noopener\" class=\"cursor-pointer\" data-end=\"1537\" data-start=\"1481\" href=\"https:\/\/hwbglobal.org\/\"\u003eHerbalists Without Borders at hwbglobal.org\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-end=\"1537\" data-start=\"1464\"\u003e💬 \u003ca href=\"https:\/\/brownbearherbs.com\/pages\/working-with-lily-arati-michaud\"\u003eBook a 1:1 consultation\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eCheck out my art at \u003ca href=\"https:\/\/www.lilymichaud.art\/\"\u003ewww.lilymichaud.art\u003c\/a\u003e\u003ca href=\"www.lilymichaud.art\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003chr data-end=\"1542\" data-start=\"1539\"\u003e\n\u003cp data-end=\"1685\" data-start=\"1544\"\u003e\u003cstrong data-end=\"1553\" data-start=\"1544\"\u003eNote:\u003c\/strong\u003e These statements have not been evaluated by the FDA. This content is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Brown Bear Herbs","offers":[{"title":"Default Title","offer_id":42885347311682,"sku":null,"price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1106\/7270\/files\/lemonbalmsqthumb.jpg?v=1768341186","url":"https:\/\/brownbearherbs.com\/products\/lemon-balm-freedom-quilt","provider":"Brown Bear Herbs","version":"1.0","type":"link"}