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Brown Bear Herbs' Blog

Plant Medicine for Trauma & Resilience

Plant Medicine for Trauma & Resilience

I recently did an interview with powerhouse, Anabel Velasquez, check out the podcast and her work improving legal outcomes from abuse victims at therundown.org Her main mission is to remove the stigma associated with being a victim of domestic and/or sexual abuse. We discussed healing with plant medicine while enduring and recovering from family and sexual abuse.

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Herbs for Work Related Problems (Including Smokes)

I go over the following herbs and how they help with work:

Lobelia, Agrimony, Blue Vervein, and Hops.

I talk about our Take it Easy Herbal Smoking Blend (vs Clear Mind) for people who smoke a lot at work.

And...the magical Worker's Woes, for all sorts of work probs. 

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Male Body Probs: Erectile Dysfunction & Infertility

 

Common causes of erectile dysfunction (cholesterol, diabetes, trauma) and a brief look at male infertility too. Herbs, diet, lifestyle, yoga, partnership strategies to support if either of these are an issue.

Herbs mentioned: Hawthorn, Agrimony, Tulsi/Holy Basil Find Hawthorn and Agrimony in my Humanity Tea

Books on partner yoga to reduce fears, improve intimacy, etc:

A Woman's Book of Yoga by Machelle Seibel and Hari Kaur Khalsa (has seated version of kirtan kriya--or find it on youtube)

Kundalini Yoga by Shakta Kaur Khalsa

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