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Brown Bear Herbs' Blog

Skullcap can help you recover from long-term stress

Skullcap can help you recover from long-term stress

Skullcap is in the class of herbs known as nervines (medicines used to calm the nerves). It has been used historically to soothe long-term stress of any kind. That means many people throughout history have used it successfully to help recover from psychological stress (worry, anxiety), insomnia, physical strain (think recovery from a long-term illness or even the continuous stress of a smoking habit!), etc.

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