This video is about skullcap, or Skutellaria lateriflora. I find this herb to be wonderfully supportive for stress. It is a nervine that shines in cases of longterm stress of any kind. I will be discussing the following products I make that have skullcap in them to demonstrate how it can be used differently.
Skullcap tincture
Mother's Little Helper, organic herbal tea
Artist's Dream Tea
Take it Easy, organic herbal smoking blend
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Skullcap is in the class of herbs known as nervines (medicines used to calm the nerves). It has been used historically to soothe long-term stress of any kind. That means many people throughout history have used it successfully to help recover from psychological stress (worry, anxiety), insomnia, physical strain (think recovery from a long-term illness or even the continuous stress of a smoking habit!), etc.
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The gentle and protective smokes were so smooth and calming. Reminded me of my old habit without the disgusting things that came with a real cigarette. And when your finished there are kind words on a small paper roll. Such a nice touch.
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